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Lighthouse

Florida's Most Trusted Telehealth Counseling Services for Trauma-Informed Care

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Check out our
counseling services.

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We Are Insightful Minds Counseling

Counseling Telehealth Services for Clients in Florida, Idaho, and South Carolina

Insightful Minds Counseling provides compassionate, trauma-informed care through telehealth, specializing in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). We help clients heal from trauma, manage stress, and achieve self-awareness and balance.

Our personalized approach supports you in processing past experiences, overcoming challenges, and connecting with your inner Self—all from the comfort and privacy of your home.

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Therapeutic Services

Individual Counseling

Insightful Minds Counseling provides compassionate, trauma-informed care through telehealth, specializing in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). We help clients heal from trauma, manage stress, and achieve self-awareness and balance.

Our personalized approach supports you in processing past experiences, overcoming challenges, and connecting with your inner Self—all from the comfort and privacy of your home.

ADHD Testing (Coming Soon)

ADHD testing is a comprehensive evaluation process to assess attention, focus, and impulsivity. It combines interviews, standardized assessments, and behavioral observations to provide an accurate diagnosis and support personalized treatment planning.

Consultation for Professionals

Consultation is a professional service where a counselor collaborates with individuals, families, or organizations to address specific concerns, provide guidance, and offer expert insights. It’s a focused approach to explore solutions, improve understanding, and support informed decision-making.

Treatment Modalities

You are an individual with unique needs and goals and your therapy should reflect that. We use a variety of approaches and tailor it to your needs and goals.

Internal Family Systems (IFS) is a transformative, evidence-based therapy that helps individuals understand and heal their inner world. 

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help individuals heal from the effects of trauma, distressing memories, and negative beliefs. 

Cognitive Behavioral Therapy (CBT) is an evidence-based approach that helps individuals uncover and transform unhelpful thought and behavior patterns.

Attachment-Informed Therapy is a compassionate approach rooted in understanding how early relationships shape emotional patterns and behaviors. 

Psychodynamic-Informed Therapy is a deep and reflective approach that helps individuals explore how their unconscious thoughts, emotions, and past experiences influence their current behaviors and relationships. 

Trauma-Informed Therapy is a compassionate approach designed to help individuals heal from the effects of trauma in a safe and supportive environment. 

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How Much Does Telehealth Counseling Cost?

Youth Counseling

15-Minute Phone Consultation: FREE

Base Self Pay Rate: $150 

Consultation for Professionals: $100 per hour

We accept the Insurances for Florida only

Frequently asked questions

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