We Are Insightful Minds Counseling
Counseling Telehealth Services for Clients in Florida and South Carolina
Insightful Minds Counseling provides compassionate, trauma-informed care through telehealth, specializing in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). We help clients heal from trauma, manage stress, and achieve self-awareness and balance.
Our personalized approach supports you in processing past experiences, overcoming challenges, and connecting with your inner Self—all from the comfort and privacy of your home.
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Services Offered
Individual Counseling
Insightful Minds Counseling provides compassionate, trauma-informed mental health care through secure telehealth, specializing in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Counseling is a clinical service focused on emotional healing and mental health support, including the processing of past and present experiences that impact well-being.
Therapy is appropriate for concerns such as trauma, anxiety, stress, and long-standing emotional patterns. Sessions are guided by clinical expertise and evidence-based practices to support deep healing, self-awareness, and balance.
Coaching Services
Coaching is a collaborative, non-clinical, trauma-informed process that supports personal and professional growth, clarity, and forward movement. Coaching may incorporate Internal Family Systems (IFS) concepts and skills to build self-awareness and understand internal patterns, while remaining focused on present and future goals.
Unlike therapy, coaching does not involve diagnosis, treatment of mental health conditions, or trauma processing. Coaching services are not state restricted and may be offered to clients regardless of location. Sessions are personalized to support insight, accountability, and intentional action aligned with your values and goals.
Consultation for Professionals
Consultation is a professional service where a counselor collaborates with individuals, families, or organizations to address specific concerns, provide guidance, and offer expert insights. It’s a focused approach to explore solutions, improve understanding, and support informed decision-making.
Treatment Modalities
You are an individual with unique needs and goals and your therapy should reflect that. We use a variety of approaches and tailor it to your needs and goals.
IFS is an evidence-based therapy that helps you understand your inner world, work with different parts of yourself, and gently heal past emotional pain by building compassion and balance within.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help individuals heal from the effects of trauma, distressing memories, and negative beliefs.
Cognitive Behavioral Therapy (CBT) is an evidence-based approach that helps individuals uncover and transform unhelpful thought and behavior patterns.
Attachment-Informed Therapy is a compassionate approach rooted in understanding how early relationships shape emotional patterns and behaviors.
Psychodynamic-Informed Therapy is a deep and reflective approach that helps individuals explore how their unconscious thoughts, emotions, and past experiences influence their current behaviors and relationships.
Trauma-Informed Therapy is a compassionate approach designed to help individuals heal from the effects of trauma in a safe and supportive environment.
How Much Does Telehealth Counseling Cost?
15-Minute Phone Consultation: FREE
Base Self Pay Rate: $150
Consultation for Professionals: $100 per hour
We accept Florida Insurances Only